The Interlude Centre offers in-house fasting programmes with hikes, thermal bathing and other activities such as yoga or Pilates in Val d'Illiez and Champoussin, Switzerland.
Interlude Bien-Être has been providing successful fasting detox stays in French-speaking Switzerland since 2016.
Fasting offers many benefits for your well-being and health. The results, validated by diverse studies, include weight loss, cellular regeneration, lowered blood pressure in case of hypertension, metabolic or polyarthritic improvements or polyarthritis. Our ultimate goal, however, is active longevity.
Our method of modern fasting water is similar to that of Dr. O. Buchinger and is based on our own empirical knowledge and experience.