An immersion in the SwissPeaks race with coaches and physical trainers. Get ready for an Ultra trail through the Region Dents du Midi !
Do you want to test yourself on technical and steep trails through the Dents du Midi massif? 5 days of training in a fabulous setting, offered in an “all-inclusive” formula. Once you arrive, only one thing matters: your performance!
Practical information :
– 5 days & 4 nights course in the Dents du Midi region.
– Objective of the course: Preparation for the SwissPeaks Trail and identification of the routes.
– Advice on nutrition, recovery, foot care, running technique for ascents and descents, use of poles and headlamp, pre-race stress, etc.
– You progress on the course at your own pace. Accompanied by mountain and sports health professionals, everything is done with one aim in mind: to help you progress.
Compulsory equipment :
– Running/trail clothing for warm weather AND cold weather
– Waterproof jacket and warm jacket
– Equipment bag (~15L)
– Water supply 2x 500ml
– Telephone with battery life
– Headlamp and spare batteries
The programme and complete information in the attached PDF or on the swisspeaks.ch website.
Meeting point in Bouveret for long-term parking (included in the price of the camp), then head for the SBB station.