- French
Take time for yourself and leave with renewed energy!
Laurence will guide you in various practices (yoga, self-massage and treatments). Coralie will treat your taste buds. Everything is optional, you are here to do yourself good, take time for yourself in this sublime setting and leave with a rebalanced energy.
To find yourself beyond your weekly practices, Yoganest has chosen this place “well from home”, close enough and relaxing, the Chalet Ganesha in ChampĂ©ry. In this magnificent setting and for a weekend, Laurence will guide you in a retreat that will help you connect to yourself and to nature.
Program :
– 2 practices per day (Yin yoga, Restorative yoga, Yoga nidra, Myofascial self-massage, Sound bath)
– Guided meditations
– Healthy, home-cooked meals
– Free time for everyone to recharge and do good in their own way, relaxation or physical activities, in group or alone: nap, massage, walks, spa…
Practical information :
– For more information and reservations, contact info@yoga-nest.com or +41 78 217 88 98
Opening hours
Accessibility
Prestations
Prices
Included in the price :
- Various group practices according to the above program
- 2 nights accommodation according to your choice of room
- Brunchs, dinners and snacks according to the above program
- Non-alcoholic beverages served on site
- Access to the community spaces and sauna at the Ganesha chalet.