8 Commerces & Services
Burn fat and firm the body without stiffness! Muscle strengthening Bonus on a bike immersed in our heated pool.
Strengthen your muscles while being light thanks to the resistance of the water. Insured caloric expenditure, without shocks, falls or aches.
Cours de Fitness à Val-d’Illiez Salle Polyvalente !
Le fitness fait appel à l’ensemble de vos ressources et favorise un renforcement musculaire complet tout en améliorant votre capacité cardiovasculaire et votre équilibre physique.
Fitness training is not just for elite athletes; no matter your age or activity level, regular exercise will improve your overall health and make you a happier person! The Palladium’s fitness room has exercise machines, weights and a separate area with floor-to-ceiling mirrors for dance and exercise classes.
In my coaching for recreational athletes, athletes or sports clubs, we practice different Pilates exercises as well as breathing techniques that support your body in your sports activity(ies) as well as in daily routine.
FITNESS: Pilates, BodyTonic, CardioBoxing, Nordic Walking, TRX, Postural Gym, Stretching, BodyShine. Weight loss. MASSAGES, THERAPIES: Kinesiology, hypnotherapy, mental preparation, coaching. Preparation and recovery massages. Getting back into shape.
The Champéry Palladium is a multifunctional complex that houses a multitude of sporting infrastructures. The fact that it also includes a restaurant, a hotel, a multi-purpose gymnasium with a stage and 3 fully-equipped conference rooms as well makes this the perfect place to organize events from training camps to weddings to business conferences.